Tracie has been featured in

How to reverse type 2 diabetes through diet: Interview with Brenda Davis, RD

I recently had the pleasure of interviewing Canadian registered dietitian Brenda Davis on her work with diet to overcome type 2 diabetes. Not only is Brenda Davis a specialist in type 2 diabetes but she is also part of a […]

Are You Eating For Vitality?

Vitality is how alive and how much energy you feel you have. Does your diet make you feel energetic and alive with a good level of energy? One of the questions I ask people during a consultation in my clinic […]

Is Your Food Killing You?

If you think this is an extreme question, you are probably unaware of what medical research now shows us about diet. The evidence is clear from all branches of medicine that some diets save your life and some kill you. […]

Can You Change Your Eating Habits to a Plant-Based Diet?

Many people believe they are unable to change their eating habits because they are used to them and it is hard. They also rely on old wives’ tales about people on plant-based diets withering away and dying. Strangely enough, many […]