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Are You Eating For Vitality?

Vitality is how alive and how much energy you feel you have. Does your diet make you feel energetic and alive with a good level of energy? One of the questions I ask people during a consultation in my clinic […]

Is Your Food Killing You?

If you think this is an extreme question, you are probably unaware of what medical research now shows us about diet. The evidence is clear from all branches of medicine that some diets save your life and some kill you. […]