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Product Description

Are you stressed?

Do you get tired half way through the day?

Would you like to learn to change your behaviours?

Would you like to get rid of annoying, unproductive habits?

Would you like to program your mind to achieve more in life?

Would you like to be more creative?

If so, all these things are possible by practising self-hypnosis. For just 15 to 20 minutes a day, you can change your life and the way you feel each day.

This program is designed by Dr Tracie O’Keefe DCH, a clinical hypnotherapist, psychotherapist, counsellor and naturopath, who has spent many years using and studying hypnosis on day to day basis in her clinic. She holds a degree, post graduate diplomas, and a doctorate in clinical hypnotherapy. She has taught self- hypnosis for many years and is the author of Self-Hypnosis for Life: Mind, Body and Spiritual Excellence.

Dr O’Keefe has devised this program to teach you self-hypnosis. By making positive, constructive suggestions to yourself (auto-suggestion) during a self-induced trance state, you are able to change your thoughts, behaviours and emotional experiences very quickly.
Let’s look at what you will receive:

1. The Self-Hypnosis video.

You can participate in the program from the comfort of your own home in private. There is no need to make appointments or travel. You can review the video at a pace that suits you and as often as you need.

2. The Self-Hypnosis audio files.

You will receive 2 audios files in MP3 format, so you can listen to them on your computer, mobile/cell phone or tablet device.
The first file teaches you how to practice taking yourself in and out of hypnosis into the trance state.

The second relaxing audio file contains hypnotic suggestions that are specifically combined with binaural beats, allowing you to achieve a deep trance state. You learn about self-hypnosis while you relax.

(Binaural beats are specially timed percussions that lead the brain into restful states).

Combined with Dr O’Keefe’s voice taking you into a hypnotic trance, the binaural beat music on the tracks helps induce these trance states more easily.

Together they provide a powerful tool to help you learn self-hypnosis.

3. A comprehensive e-book

The e-book takes you through many steps involved in the self-hypnosis process. It teaches you different ways to go into a trance. There are many exercises that teach you what you can do in self-hypnosis to gain enormous benefits from being in touch with your unconscious mind.

Take the decision to improve your life by learning self-hypnosis now. You will receive your download immediately after payment.

The beauty is once you have learned self-hypnosis, you can do it anywhere, anytime to get better control of your thinking, behaviour and emotions in a positive way.

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