Natural Eating & Vitality Hypnosis is a comprehensive, home-use digital program
designed to support you in making healthy, plant-based food choices.
You can participate in the program from the comfort of your own home. There’s no need to make appointments or travel. You can review the video whenever you need at your own pace.
A relaxing audio file contains hypnotic suggestions that are specifically combined with binaural beats, allowing you to achieve a deep trance state.
Binaural beats are specially timed percussions that lead the brain into restful states. With Dr Tracie O’Keefe’s voice taking you into a hypnotic trance, the binaural beat music on the tracks helps induce these trance states more easily.
A comprehensive e-book uses cognitive behavioral therapy and nutritional education to help you change the way you think about your food choices.
This audio recording, which also contains binaural beats, is your constant companion that helps you retrain your mind before each meal to make healthier food choices.
The video, audio MP3 files and e-book are all downloadable to your computer, which you can then transfer to your mobile/cell phone or tablet device, so you can take the program with you wherever you go.
“I'm 60 this year and because I made the decision to change my relationship with food, I'm fitter, stronger and have more energy than when I was in my 30s. It's my pleasure to support and empower you in your transition to healthy eating through my Natural Eating & Vitality Hypnosis Program.”
Dr Tracie O'Keefe DCH, BHSc, ND
Clinical Hypnotherapist & Naturopath
Wherever you're at in your health journey, the Natural Eating & Vitality Hypnosis program can support you in making healthier, plant-based food choices and changing your relationship with food to give you a superior quality of life.
With a degree in complementary medicine, advanced diplomas in naturopathy and medical nutrition, and a doctorate in clinical hypnotherapy, Dr Tracie O'Keefe DCH, BHSc, ND is a highly trained, recognised and registered healthcare professional who is constantly studying the latest research in plant-based nutrition for optimum mind and body wellbeing, so you can rest assured you are in safe hands.