Immediate Access to a Free Report: A Step-By-Step Guide to Choosing a Good Self-Help Course

 Immediate Access to a Free Report: A Step-By-Step Guide to Choosing a Good Self-Help Course

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How to reverse type 2 diabetes through diet: Interview with Brenda Davis, RD

I recently had the pleasure of interviewing Canadian registered dietitian Brenda Davis on her work with diet to overcome type 2 diabetes. Not only is Brenda Davis a ... Read More

What are you thinking?

Amanda came to see me recently. She was 32 years old, had got fired from her job because she couldn’t get on with other staff, the lease on ... Read More

They ran a marathon a day on a raw vegan diet

Raw food runners Janette Murray-Wakelin and her partner Alan Murray broke the world record for running the longest number of consecutive marathons. In 2013 they ran a marathon ... Read More

Lack of confidence leads to missed opportunities

Just over 18 months ago, Marie’s husband left her for another woman. Although devastated, she carried on running her business and taking care of their two young children. ... Read More

Is your negativity destroying your life?

Margaret was in the midst of a mid-life unravelling. She was unhappy in her job and relationship. Her self-esteem was in tatters and she couldn’t see a way ... Read More

Shocking facts revealed about anxiety and depression

More people in Australia are anxious than depressed, according to the results of a survey published last week into the state of the nation’s health. The Alere Wellness ... Read More